Dr. Jitesh Shetty explores how our body’s own cells can help heal and repair damage, fight aging and improve overall health. Written in simple, clear language, the book explains the science behind regenerative therapies and how they are being used to treat chronic diseases and support wellness.

Dr. Shetty shares the latest research and practical advice, making this book a valuable guide for anyone curious about cutting-edge healthcare solutions. It also discusses the importance of safety, ethical considerations and how to choose the right treatments. This book provides a clear and engaging introduction for all the readers.